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Thanks for the info! I have tried the More Milk Plus, but I think I may be allergic to something in it. I feel like my throat will close up when I take it and I cough. I will check out the book and try the Fenugreek! Thank you! I'm pretty sure the baby is getting enough, he has lots of wet/soiled diapers. Its just me who can't seem to pump ...

I have a 6 month old, been pumping since I went back to work 3 months ago. I hardly get anything when I pump-3 ozs on most days, sometimes 4 if I'm lucky. I'm very discouraged about this and constantly worry about having enough milk to make it through the work week. Does anyone have any suggestions? I have a medela pump in style and pump about ...