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<?xml-stylesheet type="text/xsl" href="http://www.medelabreastfeedingus.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Breastfeeding and Breastpumping</title><link>http://www.medelabreastfeedingus.com/forums/15.aspx</link><description>About all things breastfeeding and expressing breastmilk</description><dc:language>en</dc:language><generator>CommunityServer 2007.1 SP2 (Build: 31113.47)</generator><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3100.aspx</link><pubDate>Sat, 04 Jul 2009 01:22:38 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3100</guid><dc:creator>Meg.a.walsh</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3100.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3100</wfw:commentRss><description>&lt;p&gt;&lt;/p&gt;I have had some luck with this.  A few things helped me that may help you: 
1) are you in a quiet and relaxing place while pumping? I&amp;#39;m an RN and I work long 12-hr shifts.  If I&amp;#39;m sitting in my office but thinking about everything happening with my patients, I don&amp;#39;t have a milk ejection reflex.

2) are you feeling milk let down while pumping?  It took my breasts a while to clue into pumping.  In other words, my Free Style pump wasn&amp;#39;t quite perfect a mimicking my baby&amp;#39;s eager sucking.  After a few weeks of pumping my milk ejection reflex kicks in as soon as I sit down at my desk and start attaching the pump parts. 

3) have you tried hand-expressing or pumping and using hand-compressions simultaneously?  Some women have more luck hand-expressing with the Marmet Technique or using their hands to compress the breasts while pumping.  I can almost double my milk production by doing this.

So on days that I work, it goes like this: wake up at 6 am and pump.  Then wake the baby up and nurse him before I leave for work.  I pump 2-3 times while at the hospital.  Then I come home and nurse the baby again when he wakes up.  And I pump one last time before I get into bed.  I also pump once a day on my days off.

I hope this helps.</description></item><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3088.aspx</link><pubDate>Mon, 29 Jun 2009 16:57:56 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3088</guid><dc:creator>Katy J</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3088.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3088</wfw:commentRss><description>I went back to work when my daughter was 4 months old.  I am only able to get about 2-3 oz each time I pump and I pump about 3x while I work (I&amp;#39;m a teacher so it&amp;#39;s tricky)- so this is the system that works for me.  I wake up extra early and pump in the morning and get about 4-6 oz since she sleeps all night.  Then I nurse her when she wakes up.  I pump at work and then nurse as soon as we get home.  Then I nurse before bed and then pump before I go to bed.  Every little bit adds up!  I think what has kept my supply adequate is also our weekend routine.  I nurse her as frequently and for as long as she wants. I pump on the weekend too just to try to get at least one bag of extra to freeze.   I have tried the More Milk Plus and didn&amp;#39;t see much increase in my supply, but I was also on antibiotics at the time so I think maybe it just helped keep my supply at a normal level while I was sick.   

My baby is 7 mo. now and I still haven&amp;#39;t supplemented with formula.  Don&amp;#39;t give up!</description></item><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3056.aspx</link><pubDate>Mon, 22 Jun 2009 18:50:54 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3056</guid><dc:creator>JFogleman</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3056.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3056</wfw:commentRss><description>I agree with pp that pumping in the morning is a big help.  I pumped for my last DD (now 2 1/2) for 11 months while I was at work.  She began to sleep through the night at about 4-5 months so in the morning, I would feed her only on one side and pump the other which resulted in about 4-5 extra ounces to add to what I had pumped the day before.  My new DD is now 5 1/2 months old and I was able to build a good freezer supply before going back to work.  She also is not sleeping through the night which also helps keep up a good supply by eating every 3-4 hours through the night (gotta look at the bright side on that).  One thing I didn&amp;#39;t realize is that the second time around you have more milk ducts and get more milk.  It&amp;#39;s amazing how having the freezer back log keeps you relaxed about having enough.  I also made sure on the weekends to do that pumping in the morning as well to help get a few extra ounces to get through the week.  Keep up the good work!  You&amp;#39;re doing what&amp;#39;s best for your baby.  I know it&amp;#39;s hard but the best thing is to relax as much as possible and not stress over it.</description></item><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3054.aspx</link><pubDate>Fri, 19 Jun 2009 17:01:03 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3054</guid><dc:creator>Jawfish12</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3054.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3054</wfw:commentRss><description>If you can, maybe on Saturday and Sunday when you are not at work, I would start pumping every hour and a half for a few days...after doing this for at least 2 days you should see an increased production by the third day. Don&amp;#39;t be discouraged if you get very little for the first 2 days as it will take your body a day or two to kick up the production- just keep it up. Also, I would make sure when you are puming that you do it at a high enough speed instead of just keeping it at level 1 or 2 and make sure the suction dial is up high enough as well. Make sure you are drinking enough water and if you do all these things, I think you&amp;#39;ll see your production increase! Good luck!</description></item><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3037.aspx</link><pubDate>Tue, 16 Jun 2009 23:00:17 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3037</guid><dc:creator>MamitaLinda</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3037.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3037</wfw:commentRss><description>Try to breastfeed as much as possible. I find my baby can suck more milk out than when I pump. Also I found that my swing pump sucks more milk out than my hand pump. So pumps do make a difference. Also, I find that  feeding my baby from just one side in the AM is enough food. Then I pump the other said that is engorged and that is another meal for later in the day when I&amp;#39;m at work. I also go to bed a few hours after my  baby so I do a pump right before I go to bed which gives me an extra ounce or two for the next day. 

Don&amp;#39;t give up!</description></item><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3035.aspx</link><pubDate>Tue, 16 Jun 2009 17:57:16 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3035</guid><dc:creator>rwood</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3035.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3035</wfw:commentRss><description>&lt;p&gt;&lt;/p&gt;I have the exact same problem!  I&amp;#39;m a first time mom to a 12 week old little girl and my pumping only yields 1 oz per side per pump.  This yield is the same regardless of whether she is latched onto one side while I pump from the other, if I&amp;#39;m pumping before a feeding when I&amp;#39;m very full, or even after taking Fenugreek/Blessed Thistle combination recommended by my hospital&amp;#39;s LC.  It is so frustrating, and now that I have to return to work next week from a 12 wk maternity leave, I am scared that supply will dry up where I won&amp;#39;t be able to nurse before and after work, if I can&amp;#39;t pump during the day.  I&amp;#39;m interested in hearing any suggestions from any more experienced pumpers out there, and thanks in advance for your help!</description></item><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3033.aspx</link><pubDate>Tue, 16 Jun 2009 01:50:43 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3033</guid><dc:creator>mrs.sam</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3033.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3033</wfw:commentRss><description>Thanks for the info!  I have tried the More Milk Plus, but I think I may be allergic to something in it.  I feel like my throat will close up when I take it and I cough.  I will check out the book and try the Fenugreek!  Thank you!  I&amp;#39;m pretty sure the baby is getting enough, he has lots of wet/soiled diapers.  Its just me who can&amp;#39;t seem to pump enough.  Very stressful for this working mommy.</description></item><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3030.aspx</link><pubDate>Mon, 15 Jun 2009 07:20:04 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3030</guid><dc:creator>boosmom1</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3030.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3030</wfw:commentRss><description>&lt;p&gt;&lt;/p&gt;Are you taking any supplements to increase supply?  Google galactagogues for lots of info.  Fenugreek capsules are very popular, I was advised to take 3 caps 3X a day by an MD who is also a LC.  I have also recenyly ordered More Milk Plus made by motherlove.com though I haven&amp;#39;t tried it yet.  Also try to get ahold of a book called Making More Milk fot lots more ideas.
Hang in there!</description></item><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3029.aspx</link><pubDate>Mon, 15 Jun 2009 01:29:46 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3029</guid><dc:creator>Michaels Mommy</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3029.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3029</wfw:commentRss><description>I&amp;#39;m experiencing the same problem, except I used to get a few ounces.  I have not needed to pump in a few weeks, but when I pumped yesterday, I didn&amp;#39;t even get an ounce... from both breasts!  I&amp;#39;m not sure what&amp;#39;s going on but I know I&amp;#39;m producing the milk.

Any thoughts?</description></item><item><title>Re: Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/3015.aspx</link><pubDate>Tue, 09 Jun 2009 21:48:11 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:3015</guid><dc:creator>MamitaLinda</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/3015.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=3015</wfw:commentRss><description>&lt;p&gt;I am doing the same thing and expeiencing the same exact problem. Oh - I hope somebody replies soon. I&amp;#39;m very worried. Have you made any discoveries??&lt;/p&gt;</description></item><item><title>Not getting much when pumping</title><link>http://www.medelabreastfeedingus.com/forums/thread/2999.aspx</link><pubDate>Fri, 05 Jun 2009 12:46:20 GMT</pubDate><guid isPermaLink="false">a3cad0db-79cd-4fbb-918f-5e54bdbae2d2:2999</guid><dc:creator>mrs.sam</dc:creator><slash:comments>0</slash:comments><comments>http://www.medelabreastfeedingus.com/forums/thread/2999.aspx</comments><wfw:commentRss>http://www.medelabreastfeedingus.com/forums/commentrss.aspx?SectionID=15&amp;PostID=2999</wfw:commentRss><description>&lt;p&gt;&lt;/p&gt;I have a 6 month old, been pumping since I went back to work 3 months ago.  I hardly get anything when I pump-3 ozs on most days, sometimes 4 if I&amp;#39;m lucky.  I&amp;#39;m very discouraged about this and constantly worry about having enough milk to make it through the work week.  Does anyone have any suggestions?  I have a medela pump in style and pump about 2 times while I&amp;#39;m at work, coming home to feed my baby at lunch for the 3rd feeding.</description></item></channel></rss>